You will get LIFE TIME ACCESS to an at home progressive movement, exercise and education program to be taken at your own pace, with no need for expensive equipment or a gym membership, led by a Therapist with over a decade of helping people regain control of their pain.
- Six graded, sensible and progressive 20 minute exercise routines, with easy to follow-along video tutorials for you to work out alongside, helping you become accountable for your pain, and so taking back control.
- 3 educational webinars to learn more about why your back hurts, how chronic pain develops, and all about posture and office desk setups.
- Self Screening Tests to help locate the cause of your pain
- An E-Book looking at all aspects of pain – not just the mechanical, physical ones, and introducing the most current research around stress and pain
- You will also gain access to a Private Facebook Group with other members, where you can share experiences, tips and have a good moan about your pain with those that truly understand!
You do not need to be in pain – sign up now to start your recovery today!