Knee Pain

You will receive LIFE TIME ACCESS to an at home progressive movement, exercise and education program to be taken at your own pace, with no need for expensive equipment or a gym membership, led by a Therapist with over a decade of helping people regain control of their pain.

This ONLINE Program includes:

  • 6 weeks of progressive rehab programs, with easy to follow video tutorials, to do in your own time, with minimal equipment needed
  • Educational webinar containing jargon free information about the most common clinical presentations when it comes to knee pain
  • Learn why your knee hurts, and how to differentiate between the most common causes.
  • And most importantly, find out what you can start doing today to help yourself become pain-free
  • …and for all you runners, I have also included my ‘return to running’ post knee injury program – for free!

Includes programs for Patellofemoral Pain Syndrome, Iliotibial Band Syndrome, Ligament, Meniscus and Arthritic change

Don’t let your sore knees inhibit your life – start your recovery today!

Leave a Reply