Knee Pain

This ONLINE Program includes:

  • 6 weeks of progressive rehab programs, with easy to follow video tutorials, to do in your own time, with minimal equipment needed
  • Educational webinar containing jargon free information about the most common clinical presentations when it comes to knee pain
  • Learn why your knee hurts, and how to differentiate between the most common causes.
  • And most importantly, find out what you can start doing today to help yourself become pain-free
  • …and for all you runners, I have also included my ‘return to running’ post knee injury program – for free!

Includes programs for Patellofemoral Pain Syndrome, Iliotibial Band Syndrome, Ligament, Meniscus and Arthritic change

Start your recovery today!

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