Although it is commonly known as “Sports Massage”, it could be argued that just as appropriate a title would be “Remedial Massage Therapy”, and it is more commonly called simply “Soft Tissue Therapy” nowadays.
This simply means using manual therapy techniques to try to remedy a problem, regardless of your sporting activity, or lack of it! To offer a remedy you must do more than just relieve the symptom, you must also be able to understand how the problem came about in order to stop it happening again in the future.
To achieve this, I offer a range of advanced soft tissue techniques coupled with essential rehabilitation procedures and advice.
As well as dealing effectively with a range of musculoskeletal problems this can be used to help in recovery and reduce the symptoms in many medical conditions too.
Many people use Sports Massage as an essential tool in their training, ensuring they maintain healthy bodies, and reducing needless injury.
Sports Massage does not have to hurt to be effective. Whilst working on a problematic area may certainly cause some discomfort, it shouldn’t leave bruising or cause you to leap off the table!
And anyway – very generally speaking – where the pain is, the problem isn’t…